Welcome to Education Week! November 2009
Winning the p. H Numbers Game: Finding Your Ideal Balance Joan Vandergriff Sr. National Manager, TX
Western Midwest Central Southern North East Ray Lambert Aaron Wengert Scott Terry Jon Terry Doug Jensen 801 -342 -4487 801 -342 -4692 801 -342 -4516 801 -342 -4389 801 -342 -4691 rayl@natr. com aaronw@natr. com scottt@natr. com jont@natr. com djensen@natr. com
3 Options to Choose From for Each Webinar • You may watch any of the webinars at your convenience from Nov. 16 th – 23 rd • If the first webinar option is full, try the 2 nd and 3 rd options • There is a 1, 000 person limit on each option
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Certificate of Completion • Download at your convenience starting November 16 th • Type in your name, print it off Scott Allan Terry Ph. D
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Education Week Promotions Available thru Monday November 23 rd Get $2 off Buy 4 get 1 free Buy 9 get 3 free Ionic Minerals w/Acai Promo # 14831 -5 $22. 50 Ionic Minerals w/Acai Promo # 14754 -3 $98. 00 Ionic Minerals w/Acai Promo # 14802 -2 $220. 50 Food Enzymes Promo # 11680 -0 $64. 60 Food Enzymes Promo # 9064 -7 $145. 35 Food Enzymes Promo # 9106 -1 $14. 15
Joan Vandergriff, N. D. • • • In Practice for 32 years International p. H Lecturer Doctor of Naturopathy Nutritional Consultant Lyme Researcher CEO of Health, Healing and Hope Foundation • Author of Nature’s Treasure Chest
What we all DESIRE !!! LOVE FAMILY EDUCATION FINANCIAL SECURITY HOME/CAR LONG LIFE… HEALTH “A wise man ought to say that health is his most valuable possession” Hippocrates 3 John 1: 2 “I wish above all things that thou mayest prosper and be in health. ”
The Cell: Fundamental Unit of Life All life is dependent upon the health of each cell. The cell Receives is dependent upon Biological Terrain Five Basic Needs nutrients from of the Cell: river, known as Biological Terrain Oxygen Water Nutrients Elimination Temperature Rids itself of waste into Biological Terrain
Understanding p. H – Biological Terrain p. H is a measure of the acidity or alkalinity of a solution. The lower the p. H number, the more acidic the solution is. The higher a p. H number, the more alkaline the solution is. Your Body’s Chemistry In a healthy young adult, water accounts for approximately 70 percent of total body weight. This water is also known as the “fluid of life. ” Intracellular (inside the cell) compartment and the Extracellular (outside the cell) compartment. Many vital bodily functions: including digestion, enzyme activity, respiratory, urinary, gastrointestinal, circulatory system and hormone balance: are completely dependent upon the body to maintain this ideal balance.
p. H Balanced Pond p. H Balanced Terrain?
Unbalanced p. H Swamp
The cells of the body cannot extract nutrients from the blood unless the magnetism is correct. /Magnetism Urine
What you don’t know about p. H might surprise you Acidosis is a seedbed of conditions such as: • Low energy • Joint pain • Weight gain • Immune dysfunction • Diabetes • Cardiovascular disease • Acid p. H~silent killer at work
Top Dietary Causes of Acid p. H • Soda • Sugar • Wheat • Dairy
A seven-year study conducted at the University of California, San Francisco, on 9, 000 women showed that those who have chronic acidosis are at greater risk for bone loss than those who have normal p. H levels. The scientists who carried out this experiment believe that many of the hip fractures prevalent among middle-aged women are connected to high acidity caused by a diet rich in animal foods and low in vegetables. This is because the body borrows calcium from the bones in order to balance p. H. —American Journal of Clinical Nutrition 2001
Healthy Food Pyramid Sprouted Breads, Grains, Starches & Pasta - Use sparingly Monounsaturated Fats Protein for Blood Type Fruits & Vegetable For Blood Type WATER
Eat 80% Alkaline and 20% Acid Foods
Science Fact not Fiction! “All disease comes from the same root cause: Over-Acidity in the body!”
Saliva p. H River of Enzymes Saliva Liver Stomach Pancreas Small Intestine Colon
Saliva p. H should stay at 6. 5 to 6. 8 • The results of saliva testing may indicate the activity of digestive enzymes in the body or THE RIVER OF ENZYMES • These enzymes are primarily manufactured by the STOMACH, LIVER and PANCREAS • If the saliva p. H is too low (below 6. 5), the body may be producing too many acids or may be overwhelmed by acids because it has lost the ability to adequately remove them through the urine, colon, lungs or skin. • If the saliva p. H is too high (over 6. 8), the body may suffer from excess gas, constipation and production of yeast, mold and fungus. Caused by lack of ENZYMES
Urine p. H: Body’s Acid Management • Excretion of Acids– Colon, kidneys, lungs, skin • Buffering of acids – Calcium, Magnesium, Sodium, Potassium, Minerals • Storage of acids - – Tissue, Joints, Muscles, Arteries ( plaque) • Emergency backup system to control acids– Liver and bowel produce ammonia, which may create body odor Acids do not stay in the blood 7. 35 -7. 5 critical Calcium Minerals are used to buffer acids
Urine p. H fluctuates between 6. 0 -7. 0 6. 0 morning 7. 0 evening • Urine testing may indicate how well your body is EXCRETING acids and ASSIMILATING minerals, especially calcium, magnesium, sodium and potassium. • These minerals function as “buffers. ” Buffers are substances that help maintain and balance the body against the introduction of too much acidity. Even with the proper amounts of buffers, acid levels can become extreme. in times of stress. • The urine is the perfect way for the body to remove any excess acidic substances that cannot be buffered. • If the average urine p. H is below 6. 0 or above 7. 0, the body’s buffering system is overwhelmed.
What if I’m Acidic? Basic Nutrition for an Over-Acid System (if urine and/or saliva test below 6. 5 p. H). Important: Be sure to monitor your progress with easy-to-use p. H test strips. 1. Start with Enzymes. Take 1– 2 capsules of Food Enzymes or Proactazyme enzymes with meals. Take 1– 2 High-potency Protease (a proteolytic enzyme) between meals on an empty stomach. 2. Add Easily Absorbable Magnesium Complex. Take 2 Magnesium with each meal, which provides highly absorbable magnesium to help build necessary buffers. If your urine is 5. 8– 7. 2, take Calcium and Magnesium (the amino acid chelated form, not the carbonate form) daily to support healthy bones. 3. p. H balance with Alkaline Minerals. Take 1 oz. Ionic Minerals with Acai or 1 oz. Chinese Mineral Tonic once daily. 4. Alkalize with green foods. Use Ultimate Green. Zone, or, take 1 teaspoon of Liquid Chlorophyll in 8 oz. water up to eight times daily.
(What if I’m Acidic? cont. ’) 5. Vitamin D 3 helps hold calcium in the body. Taking Vitamin D 3 and Omega 3 will help the body buffer acids. Take 1 -2 of each daily. 6. What if my p. H is still too acidic? If p. H is 5. 0 -6. 5 use a Sea Calcium (p. H 10). Use Coral Calcium cautiously if p. H is below 5. 8, due to its absorption capability. 7. Cleanse as needed. Take 2 or more capsules each of Gentle Move and Nature’s Three at bedtime to maintain regular bowel movements. Use a Chinese Liver Cleanse or do the Clean Start program twice a year. 8. Strengthen urinary and lymphatic systems’ ability to excrete acids. Take Kidney Drainage and Lymphatic Drainage daily in water. 1. Do Not use Vitamin C if acidic: use Rose Hips or Citrus Bioflavonoids. 2. Drink half your weight (lbs. ) in ounces of purified water daily. 3. Reduce stress.
Food Enzymes How they fight inflammation • Reduce Acidity and Oxidation caused by undigested foods. • Optimize and prepare other essential nutrients for assimilation. This replenishes reserves needed to produce energy, stop oxidation and remove toxins. • Reduces work load of the pancreas and the liver, leaves them free to reduce acidity by more effective digestion. ENZYMES ARE NECESSARY TO BALANCE p. H
Ionic Minerals with Acai • Helps regulate p. H balance in the body. • Provides a full spectrum of 70 Charged ionic trace minerals. – Charged minerals do not need to be broken down further for absorption. They are quickly taken up by the cells that line the intestinal tract and readily employed in the body. • Supplies highly bioavailable ionic minerals to support mineral-powered reactions throughout the body. • Supports the circulatory system with the antioxidant benefits of açai berry. • Take 1 tablespoon twice daily with a meal. Keep out of the reach of children.
Super Omega 3 EPA • Increases insulin sensitivity • Increases anti-inflammatory cytokines • Vasodilator (stroke risk) • Enhances immune function • Building blocks of vital tissue • Cell Membrane depends on EFA for flexibility
Ultimate Green. Zone • Is gluten-free. • Enhances bodily functions, especially elimination. • Improves overall immunity. • Helps the body normalize cholesterol levels. • Provides a meal that is easily absorbed and metabolized into energy. • Contains a full array of nutrients the body needs from grains, fruits and vegetables. • Is p. H-balancing. Morning p. H Health Shake 4 -6 oz. plain yogurt ½ cup frozen blueberries & ½ banana 1 scoop Ultimate Green. Zone Powder 1 scoop Love & Peas Protein Powder 1 – 2 oz. water or ice cubes Place all in the blender and blend until smooth. Use different fruits for variety: strawberries, raspberries, peaches, etc.
Liquid CHLOROPHYLL Benefits: • Similar to red blood cell center of RBC iron atom, center of Chlorophyll is magnesium atom • Chlorophyll: highly absorbable magnesium and other minerals- buffers acids. • Great for children • Helps promote the natural blood-cleansing functions of the body. • Promotes strong immune response. • Strengthens cells. • Deodorizes the body, including the bowel Chlorophyll Tea 8 teaspoons to one to two quarts purified water Add stevia or xylitol Drink throughout the day.
Miracle Energy Drink • 3 – 4 oz. Thai Go • 1 oz. Liquid Vita Wave • 1 oz. Ionic Minerals • 1 quart of water • Add Stevia to taste • Vita Wave provides 100% of the RDA of 17 vitamins and minerals. • Thai. Go is a Strong Antioxidant with Anti-inflammatory benefits.
What if I’m Alkaline? Basic Nutrition for an over-Alkaline System (if urine and saliva test above 6. 8 p. H). Be sure to monitor your progress with easy-to-use p. H test strips. 1. Start with Enzymes. Use 1– 2 Food Enzymes or Proactazyme enzymes with meals. For stronger enzymatic action, use 1– 2 High. Potency Protease (a proteolytic enzyme) between meals on an empty stomach. 2. Support urinary and lymphatic systems’ ability to excrete toxins. Take Kidney Drainage and Lymphatic Drainage in water according to directions. 3. Balance p. H with Ultimate Green. Zone. Helps balance p. H. 4. Detoxify the Liver. Take 2 tablets twice daily of Milk Thistle combination with N-Acetyl-Cystine or liver detoxifier capsules.
5. Add correct Calcium and Magnesium. Use milk-free liquid calcium— this contains calcium lactate (p. H of 3. 0), phosphate and citrate. 6. Use Vitamin C. Use timed-release (not buffered). This will bring down high p. H levels. Use 3, 000 mg or more to maximum bowel tolerance (if diarrhea occurs, reduce intake). 7. Flax Seed Oil. Use 1 capsule three times a day or 2 tablespoons of oil daily (use in salad dressings or add to green foods or salads). 8. Cleanse as needed. Use 2 or more capsules each of a LBS 2 and Nature’s Three at bedtime to maintain proper elimination. Take a Chinese liver cleanse or use Clean Start cleanse program twice a year. • Eat more acid-forming foods, such as berries, cherries, cranberries • Eat High-fiber, low-glycemic foods • Apple cider vinegar 1 tbs 3 times a day in water. • Drink half your weight in ounces of purified water daily.
Test Your Acidity or Alkalinity with p. H Strips Optimum 6. 8 Evening The best time to test your p. H is first thing in the morning or at least three hours after a meal. Test your p. H two days a week.
How to maintain my p. H within a Normal Range? 1. Start with Enzymes. Without enzymes, the body cannot maintain a balanced p. H. 2. Multiple Vitamin/Mineral Supplement. JAMA published a study that recommends all adults should take a multivitamin supplement daily. 3. Calcium and Magnesium are two of the most important minerals in maintaining p. H balance. Bones are affected by p. H more than any other part of the body. 4. Drink Liquid Chlorophyll 4 -8 tsp daily with water. 5. Drink Thai. Go, which is nature’s defense against free radicals. 6. Omega 3 s. The body cannot function without essential fatty acids. They assist p. H balancing by holding onto calcium, which buffers acids. 7. Use a Fiber Cleanse as Needed (Everybody’s Fiber) 8. Probiotics, friendly bacteria that support a normal colon, elimination. 9. Eat a Balanced diet, 80% alkaline-forming foods and 20% acid-forming foods.
Once your p. H is Balanced test to fine tune your Herbal Program
Water is the single most important nutrient for our bodies. The body is 70% water. Every cell depends upon it. The brain is 85% water, blood 90%, muscles 75%, bones 13%. We need to drink half our body weight in ounces daily as a minimum. Mother Nature’s Tonic- Cheapest Form of Medicine It is possible to survive 40 days without food, but only 7 days without water. Dehydration reduces the body's ability to remove acids.
After 60 years of research, Professor G. Enderlein, Biologist 1872 -1968 “Basically, there is not a multitude of diseases, but only one constitutional disease, namely the constant over-acidification of the blood, which disturbs the central regulation of the human body, disorienting it, all of which is mainly the result of an inverted way or living and eating. ”
• • • 35 years old Severe allergies 1 month -program Mow lawn for first time More Energy Less anxiety Sleeping better O Blood type Acid p. H Darin W
• • • Cindy S 47 years old Lost 45 lbs. in 4 months p. H program and diet B Blood type diet Energy back Fibromyalgia Panic attacks Brain Fog Chronic Fatigue Life worth living p. H saliva 7. 5 Urine 5. 0 p. H saliva 6. 5 Urine 6. 8
Tommie R • • • 72 years old Severe Psoriasis and Arthritis Took Medication -14 years After 4 months- 75% improvement A Blood type Alkaline p. H Saliva 7. 5 Urine 8
Acidity affects all major systems. Test your p. H today • Healthy Saliva p. H 6. 2 -6. 8 (Average 6. 5) • Healthy Urine Fluctuates 6. 0 -7. 0 • It is possible to change the p. H in 7 days by following this program. Become a p. H Specialist
Education Week Promotions Available thru Monday November 23 rd Get $2 off Buy 4 get 1 free Buy 9 get 3 free Ionic Minerals w/Acai Promo # 14831 -5 $22. 50 Ionic Minerals w/Acai Promo # 14754 -3 $98. 00 Ionic Minerals w/Acai Promo # 14802 -2 $220. 50 Food Enzymes Promo # 11680 -0 $64. 60 Food Enzymes Promo # 9064 -7 $145. 35 Food Enzymes Promo # 9106 -1 $14. 15
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