Sports Gymnastics
Plan: Determination. History advent. Oborodyvanie for gymnastics. Judging and evaluation. Basics technician.
Sports Gymnastics -it Gymnastics - a sport that includes competitions in gymnastic apparatus, the floor exercise and vault
History advent. Gymnastic exercises were part of physical education in ancient Greece, served as a means of preparing young people to participate in the Olympics. In the 2 nd half of XIX century in some Western European countries have carried out the competition for certain types of physical exercises. The first contest held in Russiain 1885 in Moscow. In 1881 he founded the International Gymnastics Federation. Since 1896 gymnastics included in the Olympics since 1928 in the Olympic Games women participate. Since 1903, world championship (until 1913 - every 2 years, since 1922 - every 4 years), with 1934 women take part in the championships.
Oborodyvanie for gymnastics.
Gymnastic Balance Beam constant height Gymnastic Balance Beam is a constant height of timber, and twonot controlled by metal supports.
Gymnastic Balance Beam Floor Log gymnastic floor co nsists of wooden beams and two woode n poles.
Gymnastic horse primaries Gymnastic horse primar ies consists of a body and adjustable feet
Bridge gymnastic spring is designed for the Vault. The platformbridge is made of fiberglass and has a nonslip surfaces. Bridgebetween the platform and his legs are 4 springs made of stainlesssteel.
Gymnastic rings mass Gymnastic Rings ar e designed to perform gymnastic exercisesconsist of: rings, snap hooks and suspensi on mounting.
Crossbar universal gym Universal gymnastics horizontal bar consists of: a rod, two racksand four extensio ns.
Judging and evaluation. Performances of gymnasts appreciate the Chief Justice and eight. Judges, "serving" this or that missile. The judges are divided into two groups. Two appreciate the complexity and composition exercises on a 10 point scale, and six other judges - the technique. For a quick fix technical elements, demonstrated a gymnast in his speech, the judges use a 1000 special written symbols - the type of transcripts.
Basics technician. Vis The grip Group Angle Twine Transition Rise Flight Range Turnover
Exercising not only makes certain technical skills, but alsodevelops strength, flexibility, endurance, balance, coordination.
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