Shaklee Holiday Vitamin Survival Kit With Nutritionist Barb

Shaklee Holiday Vitamin Survival Kit With Nutritionist Barb Lagoni Joanette Coogan Hannah Sharapan special guest Katie Odom

Energy Special Needs During the Holidays • Energy • Avoiding colds and flu’s • Enjoying holiday foods without gas, cramps, heart burn and bloating. • Stress Relief … holidays without drama • Maintain a happy weight…mostly barb

Katie’s Report • Michelle Parrott –My kids have been on incredivites since the spring and we have only encountered minor colds that last a day or so. We ran out of incredivites 2 wks ago and all 4 of my kids have come down with a cold/virus including croup and chest infections! I can't ever let them go without it again! • Marissa O’Neal --I made it to my pre-pregnancy goal and lost 20 lbs in just over 3 months. And you know how it goes, once you get to your goal, you relax. Well I did and since Thanksgiving have not weighed myself. I have been afraid. Holidays and lots of birthday celebrations with desserts oh my! Well I weighed myself this morning and I didn’t gain a pound!! I am exactly the same weight as before Thanksgiving. Shaklee 180 really works and helps you keep off the weight. I am excited to get back on track in the New Year, but so thankful I didn’t gain back any weight

Start With Some Good Basic Vitamins • Vita Lea Multi Vitamin/Mineral • For every family member • Absorption ( folic acid in coating ) • Clinically proven • Or even better. . Vitalizer Daily strip • B Complex -- Converts food into energy For Additional Energy Pick-Me-Up Energy Chews Energy Tea ( Shaklee 180 ) barb

Shaklee 180 Energy Tea Red, white, green & Matcha teas are ranked as leading health-giving substances in traditional Chinese medicine. For centuries, they are believed to be: Anti-microbial Immune stimulators Anti-carcinogenic Anti-inflammatory Protective against cardiovascular disease Detoxifiers Energy & fat loss stimulators hannah

Taurine • provides detoxifying properties • provides antioxidant properties, and guards cellular tissue against toxic substances • causes fat to be more soluble by increasing the production of bile in the liver (helps keep bile in a liquid state, and is less likely to form gallstones) • critical for brain development – is used to treat anxiety, epilepsy, hyperactivity, poor brain function and seizures. • acts like a diuretic, without the side effects of pharmaceutical diuretics • helps regulate blood pressure and reduces serum cholesterol levels hannah

Green Tea • Contains ingredients that cause body fat reduction, therefore aiding in weight loss • Increases the metabolism • Alkalizes the body and intestinal tract (therefore, helps reduce candida). improves conditions of intestines by blocking growth of bad bacteria and enhancing good bacteria like bifidus. • Epidemiological reports show it reduces risk of several cancers. • Protects the cardiovascular system (reduces significantly serum and liver cholesterol, reduces the risk of death from heart disease, and controls blood pressure) • Protects the brain and the kidneys • Helps lower blood sugar in diabetics • Suppresses aggregation of platelets and prevents thrombosis such as heart attacks and brain strokes hannah

Pure Energy Chews Many Energy Drinks and Shots Contain: • Artificial colors - Red #40, yellow #6 • Artificial flavors • Artificial sweeteners - Ace-K, aspartame, sucralose • Artificial preservatives - Sodium benzoate, - potassium sorbate, EDTA • High sugar and high calorie • Natural green tea extract ( 120 mg caffeine) • L-tyrosine & L-theanine for focus – alertness • B vitamins and Vitamin D to improve mood • Sustains energy, improves performance • uses only safe ingredients jo

For Amazing Energy – Start the Day with Healthy Delicious Shakes Protein and Fiber will : • stabilize your blood sugar • provide fuel for a busy brain for school, for work, for good decisions and pleasant happy dispositions. • Protein repairs and builds healthy cells jo

Avoiding Colds and Flu • Vita C –Sustained Release & Chewable • Nutriferon-- • Stimulates production of interferon NATURALLY • 4 common plant extracts when combined. stimulate the body’s natural production of interferon ( critical component of the immune system ) • Premium Garlic Complex-- no odor • Anti-viral, anti-bacterial , anti-fungal • Defend and Resist Echinacea— • Take immediately at onset of a virus • Take a lot • Optiflora Probiotic Capsules 70% of immune system is in the gut barb

Immune Products- Shaklee Difference Nutriferon reports • Hepatitis C, 4 weeks, 1/3 reduction in the virus • Susan Knott – Zyrtec every day for allergies, completely off after Nutriferon. . 2 years and allergies have improved! Vita C -- Entire C Complex, water soluble • • Sustained release without shellac ( keeps C in blood 24 hrs ) Economical ( 180 tablets, $ 22 ) Stress depletes B Complex and C , essential for the immune system Sugar and holiday baked goods deplete B vitamins and nutrients for the immune system ( B Complex and Vita C together in tablet in Vitalizer) barb

Immune Products– Shaklee Difference Defend and Resist Echinacea – accelerates white blood cells to gobble up germs ( viruses, bacteria, cancer cells, etc ) • Take at FIRST sign of a virus, infection (NOT daily , ie. TV ads ). • Take lots ( at least 6 over the day ) • Suck on it. . Like a zinc lozenge. . Very soothing to a sore throat. Premium Garlic – potency of fresh garlic without the odor • Natural antibiotic, anti-viral, anti-fungal • Helps kill candida yeast ( 70% of immune system is in the gut) • Natural decongestant hannah

Happy Healthy Holiday Digestion • EZGest –comprehensive digestive enzymes • Helps prevent bloating in upper digestion • Optiflora Probiotic --restores essential flora • Triple encapsulated to protect from stomach acid • Helps prevent gas, acid reflux, strengthens immune system • Stomach Soothing Complex— peppermint & ginger for: nausea, heartburn, sickness for the trip to • Herb Lax–improves regularity, relieves constipation • jo indigestion, motion Grandma’s house

Digestive Disorders Affect Millions 35 – 45 % of population ( 116 million ) experience acid reflux or heart burn ( GERD ) 45 million have Irritable Bowel Disease 1. 5 million have Inflammatory Bowel Disease ( Crohns, Ulcerative Colitis, etc ) jo jo

EAT and Stay Slim • Shaklee 180 Smoothees and Bars • 23 gms Protein, 6 gms fiber • Leucine—repairs /builds muscle • Metabolic Boost– burns fat • Increases metabolism 30% • B Complex– curbs cravings for sweets hannah

Holiday Stress Pack • Stress Relief Complex – herbs blunt cortisol production for clear thinking and calm nerves • B Complex – depleted by stress – essential for brain and nervous system • Mood. Lift ( St John’s Wort ) – safe natural • Osteo. Matrix/ Chewable Calcium Complex -- essential mineral for nerves and muscles, depleted by stress barb

B Complex – Happy Vitamins • Depleted by stress, sugar, refined carbs, alcohol, caffeine and many medications • Water soluble …must be replenished daily • Found in dark green vegetables & whole grains • Essential for the brain and nervous system • Helps prevent sugar cravings • Converts food to energy barb • Helps regulate blood sugar (hypoglycemia) • Turns every woman into Mother Teresa ! Shaklee Difference – Patented absorption system (folic acid in coating) All 8 essential B vitamins

Mood Lift – St John’s Wort & Inositol Germany’s Answer to Prozac Used to improve … – Mild to moderate depression – Irritability – Insomnia – Loss of pleasure – Mild anxiety – Poor concentration — Fatigue & lethargy — Sleep disorders — Migraines — Nerve pain — Nervous disorders jo Inositol is a key building block in the transmission of nerve signals. It tends to be low in people with melancholy.

• Improves heart function Vita D-3 • Improves brain function • Strengthens immune system ( cancer prevention ) • Essential for calcium absorption for strong bones & teeth • Enhances weight loss • Improves sleep • Important for physical strength • May help fibromyalgia, chronic fatigue, infertility, depression, dementia, multiple sclerosis, osteoporosis, osteoarthritis, rheumatoid arthritis, stroke, diabetes, psoriasis (Vitamin D Solution Michael Holick MD) Shaklee Difference – • Shaklee conducted 2 industry-leading studies regarding Vitamin D • One proved increased levels of Vita D-3 increased the desirable HDL cholesterol. jo

Stress Relief Complex • Blunts cortisol production • 2 amino acids ( L- (theanine and L-tyrosine ) • and 2 herbs ( ashwagandha and beta sitosterol ) • Relaxes the body AND promotes alertness • Ashwagandha stimulates alpha waves jo

Holiday Health Kit Vitalizer Shaklee 180 Nutriferon Vivix barb

Basics for the Budget-Minded Good nutrition doesn’t have to cost a lot. A good foundation for health can begin with: Vita Lea Multi Vitamin/Mineral And Energizing Soy Protein … Cost … about $1. 50/ day hannah

But the healthiest and happiest holidays of all are those filled with the love of family and friends. May yours be filled with both. barb