SELF-ESTEEM The way you think about yourself and what you expect of yourself.
What a self-esteem is What a low self-esteem is What a high self-esteem is How improve a self-esteem
LOW SELF-ESTEEM People with low self-esteem can be very critical of themselves – viewing themselves in a negative way, feeling other people don’t highly of them and that they are not very good at things such as school or sport, or interesting with friends and peers. Can we talk about self-esteem?
Insecure Fear Shy Low selfesteem Lonely Selfcritical Oversensitive Anxious Untrusting
HIGH SELF-ESTEEM Someone with high self-esteem generally feels good about their ability to participate, confident in social situations and happy with the way they are. Who Don't Need A Self-Esteem Boost
Learn from mistakes Ambition Confident Sense of selfworth High self-esteem Positive Good communication Energetic Participation
DO YOU HAVE LOW OR HIGH SELF-ESTEEM?
LET’S IMPROVE A SELFESTEEM TOGETHER!: ) 1) Think positively 2) Try not to follow other peoples ideas or trends 3) Make a list of all the things you like about yourself 8) If someone is not being a good friend – walk away 9) Learn from mistakes 4) Be kind to yourself 10) Take opportunities and try new things 5) Forgive yourself if something doesn’t go to plan 11) Spend time with people who respect and listen to you 6) Avoid comparing yourself to others 7) Focus on your strengths
AND THE LAST THING
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