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Personal Health Team 2015 Personal Health Team 2015

We are here for You Borg. Warner Wants customers and products to: Borg. Warner’s We are here for You Borg. Warner Wants customers and products to: Borg. Warner’s Cigna Personal Health team Wants customers and products to: • • Feel good about driving Reduce emissions Provide better fuel economy Deliver great performance Feel good about your health Reduce health risks Make better use of energy Maintain great mind and body performance Confidential, unpublished property of Cigna. Do not duplicate or distribute. Use and distribution limited solely to authorized personnel. © 2013 Cigna

Vicki, BSN, RN Clinical Supervisor • • • I 'm the supervisor for your Vicki, BSN, RN Clinical Supervisor • • • I 'm the supervisor for your Borg. Warner personal health team here at Cigna. It's my job to hire people with professional backgrounds to match the areas you may want help with. With my background in nursing I understand how hard it is to make changes in your life, you can know what you are supposed to do but how to get it done is a different story. We have up-to-date information on many health issues and tools that may increase your own understanding as well. I work with a great group of Health Advocates who are here to help you! I hope you take advantage of their knowledge and, best of all, their strong ability to help you find YOUR way to better health & well being. • It is confidential, calls with your coach are 20 -25 minutes, are at a time that works for you and are as frequently as fits for you. Confidential, unpublished property of Cigna. Do not duplicate or distribute. Use and distribution limited solely to authorized personnel. © 2013 Cigna

Helena, MA, ERYT Clinical Lead • • Health coaching is an extremely rewarding job. Helena, MA, ERYT Clinical Lead • • Health coaching is an extremely rewarding job. We have support resources and stress management tools to help you through those times in life when you’re challenged…and then we also have a coaching program to get you motivated to make positive changes in your health when you’re ready. I appreciate being able to help a customer through the good times and the hard times, because we all have some of both! Another special thing about our coaching program is the integration of experts. I’m an expert in stress management, diet, and exercise, with a Master’s degree in Health Care Management and a number of certifications in wellness and alternative medicine. I work with nurses who are experts in managing chronic health conditions, and with emotional health experts as well. • When you put all of our expertise and years of experience together, our team is a powerful ally for your health! Confidential, unpublished property of Cigna. Do not duplicate or distribute. Use and distribution limited solely to authorized personnel. © 2013 Cigna

Danielle, RD, LD Health Educator • • Hi, my name is Danielle and I Danielle, RD, LD Health Educator • • Hi, my name is Danielle and I am the Registered Dietitian on your Borg. Warner Personal Health Team. I have been coaching with Cigna for over four years and love what I do; It’s such an honor to get to know people and to help them improve their health! In addition to providing tools and resources for others, I have learned much from the people I have coached over the years. While there are certainly trends and common problems that people face with nutrition, exercise, and overall health, the strategies that work best to overcome these issues are different for everyone. Our coaching programs help you to improve your health in many different ways. In addition to discussing nutrition, physical activity, or tobacco cessation with a Health Educator like me, you also have access to speak with other health experts to help with medical conditions as well as stress related issues I can’t wait to meet you, accompany you on part of your journey, and help you reach your health goals! There is no better time than NOW to work toward better health! Confidential, unpublished property of Cigna. Do not duplicate or distribute. Use and distribution limited solely to authorized personnel. © 2013 Cigna

Nikki, BA, RN Health Advisor • Hi, my name is Nikki. I am a Nikki, BA, RN Health Advisor • Hi, my name is Nikki. I am a Registered Nurse so my background fits well on the Borg. Warner Personal Health Team. I find it so rewarding to be a nurse because I get to help people every day in a way that is unique to that person. I am here to help you with any chronic medical conditions you may have, such as: Heart Disease, Diabetes, COPD/Asthma, Low Back Pain and Osteoarthritis. We will work together to help you set health goals that will fit your unique needs. • I work with a dynamic team of experts that I can refer you to if you need help in other areas such as stress management, weight loss or tobacco cessation. We have so many great resources and support systems available to assist you with your every need. • I really look forward to meeting you and helping you begin the journey to better health and achieving your goals! Confidential, unpublished property of Cigna. Do not duplicate or distribute. Use and distribution limited solely to authorized personnel. © 2013 Cigna

Carol, MA, RN Health Advisor • • • Hi, I am Carol, an RN Carol, MA, RN Health Advisor • • • Hi, I am Carol, an RN with quite a few years of experience. Over the years, I have learned that people are just so delightful. I love to listen to their stories and help them work toward health improvement goals. I would love to hear your story and with my years as a nurse in medical and mental health, I can work with you to reach your health goals. On our team we have other coaches with many specialties, who can support what ever changes you would want to make. We work together to provide the best information and coaching possible to you. SO, you are invited to come join me in an adventure of health exploration and discovery, where you are the one who guides the plan and reaps the rewards. Confidential, unpublished property of Cigna. Do not duplicate or distribute. Use and distribution limited solely to authorized personnel. © 2013 Cigna

Jill, RN, PHN Health Advisor • Hi! My name is Jill. I am new Jill, RN, PHN Health Advisor • Hi! My name is Jill. I am new to Cigna and am looking forward to working with you and getting to know you. I am an RN with a certificate in Public Health Nursing. • I have a diverse nursing background which I think will contribute to my being able to serve you well on the Borg. Warner Personal Health Team. • My interests include running, golf, fly fishing, being with family and caring for people like you! Confidential, unpublished property of Cigna. Do not duplicate or distribute. Use and distribution limited solely to authorized personnel. © 2013 Cigna 8

Tiffany, MS, CPT Health Educator • • • I really have always had a Tiffany, MS, CPT Health Educator • • • I really have always had a passion for helping people make changes that fit their lives and improved their health. That’s why I chose to become a Health Educator Advocate. With my background as a certified personal trainer with a degree in Exercise Science and Community Health I can help you find ways to eat healthier, quit smoking, increase exercise and reduce stress geared specifically to you. There are many resources and I can help you find the ones that are best for you. Our team has many experts to assist you as needed. This all works through helping you set up personal steps or goals to success in a way that works for you! I’m here to help you make those changes, to assist you in reaching your overall goal whether it’s getting down on the floor to play with your grandkids or running your next 5 k. • I can’t wait to meet and help new people every day! Confidential, unpublished property of Cigna. Do not duplicate or distribute. Use and distribution limited solely to authorized personnel. © 2013 Cigna

Dustin, M. Ed, LPC Behavioral Advisor • • Hello, my name is Dustin and Dustin, M. Ed, LPC Behavioral Advisor • • Hello, my name is Dustin and I want to introduce myself. I have worked for Cigna for 4 years, have a wife and son, am a former Air Force officer, and am a card-carrying Texan authorized to say “fixin’ to”, “y’all” and “partner. ” Speaking of partner, I love partnering with customers – working together – to help each individual accomplish their health and wellness goals. I like to meet people where they are and help to get them where they want to go, and I have lots of resources to offer - over-the-phone coaching, referral to face-to-face counseling, educational resources, websites and more. Also, your team is stocked with great players – individuals with backgrounds in nursing, counseling, psychiatry, pharmacy and health, to name a few. Although I have 12 years’ experience in counseling and have helped 100 s of people with challenges around trauma, depression, stress, weight and tobacco, there is only one YOU! YOU are unique, the expert on YOU, and my priority is to listen to YOU so we can partner together and accomplish the goals that are important to YOU. Confidential, unpublished property of Cigna. Do not duplicate or distribute. Use and distribution limited solely to authorized personnel. © 2013 Cigna

Jessica, BA Personal Advocate • I am one of the Health Advocates you first Jessica, BA Personal Advocate • I am one of the Health Advocates you first talk to when you call your Borg. Warner Personal Health Team at Cigna. I will help you find the information you need whether its finding a doctor or getting to the additional services you have as part of your health plan. • I will also help you find a Health Advocate coach and set up a time to talk. My goal is to find a coach who would be a good fit for helping you improve your health and answer your concerns. • Whatever your concerns are I can help find the right answers, with my background in healthcare I know how important is to get to the right help at the right time. Confidential, unpublished property of Cigna. Do not duplicate or distribute. Use and distribution limited solely to authorized personnel. © 2013 Cigna

Melissa, BS Personal Advocate • As Personal Advocate I will be one of the Melissa, BS Personal Advocate • As Personal Advocate I will be one of the first people you will talk to when you call your Personal Health Team at Cigna. • I will help you find the information you are looking for. You may need to find a Doctor in your area, want information on your benefits or want help with some issue that your Employee Assistance Program has a resource for. I can also find a time that will work so you can talk to the Health Advocate. • With my background in social services field helping others I can find the right health educator, nurse or stress specialist and make sure you talk to the right health advocate for your needs. Confidential, unpublished property of Cigna. Do not duplicate or distribute. Use and distribution limited solely to authorized personnel. © 2013 Cigna

Come Join us… On your own personal race to better health! • Whether you Come Join us… On your own personal race to better health! • Whether you are just starting your engine • Have started the race and need a roadmap • Need to find a more efficient way to take the wheel • Have a number of repairs to do or • Just what to fine tune the engine • WE CAN HELP YOU GET TO THE FINISH LINE!!! Confidential, unpublished property of Cigna. Do not duplicate or distribute. Use and distribution limited solely to authorized personnel. © 2013 Cigna