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A5 Sports Theory Level 1-3.ppt
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Page 001 Level 1 - 3 FÉDÉRATION INTERNATIONALE DE GYMNASTIQUE THEORETICAL PREPARATION SPORTS THEORY STUDY NOTES Edition 1 / December 2001 Copyright FÉDÉRATION INTERNATIONALE DE GYMNASTIQUE 2001 Rue de Oeuches 10 Case Postale 359 2740 MOUTIER 1 / Switzerland +41. 32. 494. 64. 10 Fax: +41. 32. 494. 64. 19 E-mail: info@fig-gymnastics. org http: //www. fig-gymnastics. com
Page 002 SPORTS THEORY Table of Contents Level 1 - 3 1 13 1. Management (Introduction) 10. PLANNING 14 4 11. Assessment – Identifying the rhythm of accumulation 35 2. System – Situations – Resources –Technology 12. Types of plans 43 7 13. TRAINING 44 3. Athlete – Coach – Programme (Synopsis) 14. The training schedule 47 18 15. The specific training principles 59 4. The preparation environment 16. The training structure 63 25 17. Effort Indicators - description 72 5. The social environment A social motivation model 18. Evaluation tables 74 27 19. The quality of training - synopsis 75 6. Preparation factors (Introduction) 20. Training moments - details 87 28 21. SELECTION - Introduction 92 7. Principles 22. TALENT and the main selection stages 94 30 23. Types of selection 95 8. Methods 24. Selection – An Introductory view 109 32 25. Body shapes and postures. Anthropometry 115 9. Skill development strategy – STAGES (synopsis) 26. Recording Database (Fields sample)
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Page 125 Siclovan, I. (1977), Teoria antrenamentului sportiv. Bucharest, Sport-Turism Anshel, Mark, H. , (1991), Dictionary of the Sport and Exercise Sciences, Human Kinetics, Champaign, Illinois Davis, B. , Bull, R. , Rascoe, J. , Rascoe, D. , (2000), Mosby, Physical Education and the Study of Sport, 4 th edn. , Harcourt Publishers Ltd. Bompa, Tudor, O. , (1999), Periodization. Theory and Methodology of Training. end. IV, Human-Kinetics, Champaign Dick, Frank, W. , (2002), Sports Training Principles, edn IV, A & C Black, London SOURCES § § § Smolevsky, V. (1994), Gymnastics, The Soviet system, Translated manuscript, B. A. G. A. , Lilleshall N. S. C. Harre, D. , (19820, Trainingslehre, Berlin, Sportverlag. Bompa, T. (1976), Theory and methodology of training. Toronto, York University REFERENCES § § § Prof. Keith Russell, (CAN) Lloyd Readhead, (GBR) Adrian Stan, FIG, Moutier, (SUI) CONTRIBUTORS § § § Bellu Octavian (ROM) Atkinson, John (GBR) Arkaev, Leonid (RUS) REVIEW GROUP § § §
Page 126 IMPORTANT ! These notes have been produced for Education purposes ONLY Design and Editing ADRIAN STAN