KLIMOVA TATYANA MARTINOV STANISLAV AND ZAGULIN EVGENIY

KLIMOVA TATYANA, MARTINOV STANISLAV AND ZAGULIN EVGENIY

HOW DOES THE FAST FOOD ON OUR LIVES?

The fast food industry is not adding any prohibited chemical substances, just to cause their patients food addiction. Yes, that's akin to depending drug, alcohol and nicotine. With the withdrawal symptoms like with drawal syndrome individual drugs. The harm of fast food is great and the content of preservatives, colorings and flavor enhancers in such foods. Their number is so large that long food can spoil. But the main danger posed by fast food - is the increased risk of obesity, the same as an adult, and for the child population. Clear proof of this phenomenon gives the American statistics, because America - a country where the prevalence of fast food has taken massive. 65% of American adults are overweight; 30% of the U. S. population are obese; About 3% of Americans suffer from severe obesity and weigh an average of poltsentnera more than they should; Over the past twenty years, the frequency of obesity among children has doubled and tripled among adolescents. Recent technological advancements have changed the way people live radically. They have also made food easier to prepare - fast foods and preserved foods are everywhere. The days when cooking of food was a major errand of the day have long become the past. Nowadays it is only a matter of minutes to cook food. However this improvement does not come without a price.

FAST FOOD IS POPULAR AMONG TEENAGERS. HOWEVER, MANY EXPERTS CONSIDER FAST FOOD HARMFUL TO OUR HEALTH. WHAT'S YOUR OPINION? WHAT KIND OF FOOD DO YOU PREFER? IN TODAY'S FAST MOVING WORLD PEOPLE HAVE LESS AND LESS TIME TO SPEND ON EATING OR COOKING. THAT'S WHY FAST FOOD IS POPULAR, ESPECIALLY AMONG TEENAGERS. HOWEVER, THERE A LOT OF PEOPLE WHO CONSIDER FAST FOOD CAN DO HARM TO OUR HEALTH. ARE THEY RIGHT? THERE IS NO SUCH THING AS A "BAD" FOOD, BUT THERE ARE SOME FOODS YOU SHOULD TRY NOT TO HAVE ON A REGULAR BASIS. BECAUSE FAST FOOD IS HIGH IN SODIUM, SATURATED FAT, TRANS FAT, AND CHOLESTEROL, IT ISN'T SOMETHING YOU SHOULD EAT OFTEN. EATING TOO MUCH OVER A LONG PERIOD OF TIME CAN LEAD TO HEALTH PROBLEMS SUCH AS HIGH BLOOD PRESSURE, HEART DISEASE, AND OBESITY. FAST FOOD ALSO LACKS MANY OF THE NUTRIENTS, VITAMINS, AND MINERALS OUR BODIES NEED. IT'S HELPFUL TO REMEMBER THAT WITH FAST FOOD, MODERATION IS IMPORTANT.

(HISTORY). EVERYONE HAS LONG KNOWN HOW TO TRANSLATE "FAST FOOD" AND THAT THIS TYPE OF FOOD HAS LONG BEEN AN INTEGRAL PART OF MODERN LIFE. BUT NOT EVERYONE KNOWS THAT FAST FOOD HAS ITS ORIGINS FROM ANCIENT AGES. SURPRISINGLY, THAT FAST FOOD HAS ENJOYED WIDE POPULARITY IN ANCIENT TIMES. THERE IS EVIDENCE THAT THE AVERAGE ROMAN IN HIS LIFE CONSUMED A LOT MORE FAST FOOD THAN THE CURRENT INHABITANTS OF OUR PLANET. THE BIG DIFFERENCE LIES IN THE FACT THAT THE ANCIENT ROMANS ATE MORE FRESH MEALS FROM FAST FOOD THAN WE ARE NOW. IN ANCIENT GREECE, PEOPLE GIVE PREFERENCE TO THE HOME KITCHEN. BUT REGARDLESS OF THIS, IN EACH CITY THERE WERE EATERIES AND BAZAARS. THERE AND TRADING ALL KINDS OF FOODS. THE BEST KNOWN AT THAT TIME WERE ON THE CAKE DOUGH, GREASED WITH OLIVE OIL. MOREOVER, THEY ARE OFTEN USED AS AN EDIBLE PLATE. AFTER MANY YEARS, THESE CAKES STARTED TO DECORATE ALL KINDS OF PRODUCTS AND GIVE THEM THE NAME OF THE ITALIAN PIZZA. THE ROMANS EVEN HAD THEIR OWN BURGERS. THEY LEARNED TO COOK CAKES OF BEEF. THEY ALWAYS HAD TO EAT WITH BREAD.

70% 60% 50% 40% M W 30% 20% 10% 0% to 18 18 to 21 21 to 24 24 to 27 27 to 30 30 to 35 35 to 40 of 40

The most important loss we suffer due to these fast foods is quality. These fast foods are lower in nutritional value and contain less minerals and vitamins. Further they have high calories that result in weight gain, and that in turn leads to heart diseases and other problems. Further, they have added flavors, colors and preservatives that are not always very helpful to our health.