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1) 2) 3) 4) 5) 6) Kids are hungry Divorce families Girlfriend issues Death in Family Peer Pressure Ect, ect…. How can we get them into an environment where learning can take place? 1) Start every practice with a Fundo Circuit. 2) What are 4 things we must do to be successful? 1) Tackle 2) Block (Sled, 1 vs 1) 3) Agilities 4) Ball Security We start every practice with a 20 minute high tempo circuit. Our coaches will Praise each kid during his 5 minute duration. Great Job! Etc….
I pose this question to our BHS football Team What can keep you from being successful? Answers; -No Money -No Time -No Transportation -Divorce Family -No Grades -Injuries The Answer is can keep you from being successful. We can find away to be successful….
Why are coaches important TODAY!! In my opinion: 45% of our boys do not have a father figure in their house! 70% of our boys come from a divorce home. 95% of our boys come from a home where mom and dad work! 1995 2006 15 minutes of quality time spent with out families. ONLY 30% of families are teaching our kids • Work Ethic • Accountability • Responsibility • Shake with right hand – Look a person in the eyes • 85% success is based on Attitude Where do the rest of the 70% learn it?
Stance = Med Ball etc. . Get off ball @ belt level. Control the Neutral zone second step race. Agilities, Hip Flexion, cross-fit, crowther, sled work, Olympic lifts, 3 sec squat, 1 X 20 etc. . Eyes to second level. 2 versus 2, high, low, low high Cards, numbers. Figure out a way to WIN! Keep feet moving. . Short choppy steps. (Jerry Campbell Stomp the arch) Bear Crawl, Raise Drill, Agilities Ladder, Bags, Cone Drills, hill…. .
Must win turnover ratio. High & Tight, 5 Points of pressure, Gauntlet, coach punch. Stance, HIPS!! Sink Hip, Hip Flexion, Turn, Rocker, Cut, . . Bags, Ladder, cones, Squat Jumps, Olympic Lifts, Cross fit, etc… Finish the Run! Finish the BLOCK!! Cut Drill vs Bag, Gauntlet, Goaline, Run through end zone, Olympic lifts, Cross fit etc. .
Examine the defense: Box and Secondary. Let the player and the coaches know what you see. Make the proper read and key. Take what the defense gives us.
Stance, Hands, Club Punch, Salute & Pin, Hook & Saw Etc…. Run Tech. . , Power Angles, Agilities, Hand games, Leverage Drills…… Proper route to coverage, attack leverage, secondary blocking, proper breaks, Catch the ball. . Agilities, ball drills, hip flexion, etc…. Make the big play. Make the big block. Block second level equals TD! 1 vs 1’s, rope drill, sled, shimmy drill etc….
– Regular Back set in Pistol – Tailback wings – Offset split backs – Fullback Wing – Fullback Offset
Tailback Set : Lou and Ray (white) Bell and Bear (light blue)
2 -Back Formations Right/Left Sir/Sol Lover/Rover Trips Lover/Rover Open Mars/Pluto
Rover Trips Lover Trips
Rover Open Lover Open
1 -Back Formations Dallas Snug Trips Right/Left Open Bunch Right/Left Open Strike/Steel Rover/Lover Quads
Trips Right Trips Left
Trips Right Open Trips Left Open
Bunch Right Bunch Left
Bunch Right Open Bunch Left Open
Rover Quads Lover Quads
WR RB O-Line Special Teams K. O PUNT K. R PUNT RET. 2: 40 Quarterback INDY EDD’S Special Teams INDY Sled 2 vs 2 Crowther 2: 55 INDY INDY Pass Pro 3: 10 GROUP 91 Cover 3 91 Cover 2 96/4 Cover 3 96/4 Cover 2 ½ With WR ½ With RB Switch @ 3: 17 Mesh Veer Midline Load Inside Zone 40/50/3 -3 3: 25 GROUP Screen Circuit Bubble Smash Quick 1/2 Line Veer Load Midline 40 50 3 -3 ½ Line Circuit 3: 40 TEAM Circuit Veer Load Midline Circuit Veer Pass Load Pass Midline Pass Team Circuit 3: 55 TEAM MIX MIX 4: 05 DEFENSE