- Размер: 8.3 Mегабайта
- Количество слайдов: 56
Описание презентации TIME MANAGEME NT Carolyn Hensley, Curriculum Specialist Mc. по слайдам
TIME MANAGEME NT Carolyn Hensley, Curriculum Specialist Mc. Dowell County Schools
Different people = Different types of time management
If you are an Average American, in your lifetime you will spend…. .
Seven Years in the bathroom.
Six Years Eating
Five Years Waiting in Line.
Three years in a meeting.
Two years playing telephon e tag.
Eight months opening junk mail.
Six months waiting at red lights.
You will also…….
Get interrupt ed 73 times a day.
Take an hour of work home each day.
Read less than 5 minutes a day.
Exercise less than 3 minutes a day.
The average person can gain 2 hours per day through the use of time management.
No one works well under pressur e.
Why Time Manageme nt is Important.
Bad time management = STRESS
Most people waste about 2 hours a day.
Signs of wasting time:
Messy desk and cluttered files.
Can’t find things.
Tired/unable to concentrate.
DO YOU EVER:
Start a job without thinking it through.
Do unproductive things from habit.
Fail to anticip ate crises.
Make unnecessary visits or phone calls.
Socialize between tasks.
Fail to build barriers against interruptio ns.
THINGS TO DO TO MAKE YOUR LIFE EASIER.
Do important or unpleasant jobs first thing in the morning.
Use waiting time to do paperwork in small bits.
Keep paper work in color-coded folders so that you can find it quickly.
Establish limits for things like phone calls and reading email.
Start with the rocks or the importa nt items.
Work on the pebbles (things you enjoy).
Do the things you have to do (sand).
Pickle Jar Theory Big things first Fill in with smaller things and things you enjoy.
THIRTEEN TIMELY TIPS FOR EFFECTIVE PERSONAL TIME MANAGEMENT
1. Spend time planning and organizing.
2. Set goals.
4. Use a to do list.
5. Be flexible.
6. Consider your biological prime time.
7. Do the right thing right.
8. Eliminate the urgent.
9. Practice the art of intelligent neglect.
10. Avoid being a perfectionist.
11. Conquer procrastination.
12. Learn to say “NO”.
13. Reward yourself.
Be sure the use some kind of Time Management system. You will have to choose for yourself, what works for one won’t work for everyone.