Products of high nutritional and biological value of

Products of high nutritional and biological value of vegetable origin

Content • Introduction • II Literature review • 2. 1 Food and biological value of plant products • 2. 2 Cereal products and grain processing products • 2. 3 Legumes • 2. 4 Vegetables, herbs, fruit and berries • 2. 5 Nuts, seeds and oilseeds • conclusion

Food products • Food products — are products of animal, plant, mineral or biosynthetic origin that are used for human food in kind and / or processed form It is necessary to distinguish between the nutritional value of a particular product and the diet as a whole. Nutritional value of individual product will be determined by the presence and relationships in its composite part of the individual nutrients. In this case there is no «ideal» product capable of isolation. The nutritional value.

The chemical composition of the crops can be divided into three groups: • rich in starch — cereals. The starch content of 70 -80% protein — 10 -15%. To them. include wheat, rye, barley, oats, rice, millet, corn (false grass), buckwheat family;

• rich in protein — beans. The carbohydrate content of 50 -55% protein — 25 -40%;

• rich in fats — olive. The fat content of 25 -35% protein — 20 -40%.

Vegetables, herbs, fruit and berries