Скачать презентацию Planning your BNF Healthy Eating Week BRITISH Скачать презентацию Planning your BNF Healthy Eating Week BRITISH

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Planning your BNF Healthy Eating Week © BRITISH NUTRITION FOUNDATION 2016 Planning your BNF Healthy Eating Week © BRITISH NUTRITION FOUNDATION 2016

Today Explore the Food – a fact of life website and other resources to Today Explore the Food – a fact of life website and other resources to support planning for BNF Healthy Eating Week 2016. • 3 -5 years • 5 -11 years • 11 -16 years © BRITISH NUTRITION FOUNDATION 2016

BNF Healthy Eating Week 2016 Purpose To have a dedicated week in the year, BNF Healthy Eating Week 2016 Purpose To have a dedicated week in the year, for UK nurseries and schools, that focuses on promoting: • Healthy eating and drinking • Cooking • Food provenance • Being active © BRITISH NUTRITION FOUNDATION 2016

BNF Healthy Eating Week 2016 Five health challenges To promote specific healthy behaviours: • BNF Healthy Eating Week 2016 Five health challenges To promote specific healthy behaviours: • Have breakfast • Have 5 A DAY • Drink plenty • Get active • Try something new Challenge documents coming this week! © BRITISH NUTRITION FOUNDATION 2016 Link: http: //bit. ly/1 Vl. QExb

Resources for age 3 -5 years Have breakfast Food-based sessions Tasty toast • Session Resources for age 3 -5 years Have breakfast Food-based sessions Tasty toast • Session notes • Recipe • Activity sheet/cards • Take-home letter and activity Link: http: //bit. ly/1 MBq. Lke © BRITISH NUTRITION FOUNDATION 2016

Resources for age 3 -5 years Have 5 A DAY Healthy eating Activity 4 Resources for age 3 -5 years Have 5 A DAY Healthy eating Activity 4 • Activity notes • Fruit and vegetable cards x 16 • Bingo boards x 4 Link: http: //bit. ly/1 NB 324 m © BRITISH NUTRITION FOUNDATION 2016

Resources for age 3 -5 years Drink plenty Food-based sessions Super smoothie • Session Resources for age 3 -5 years Drink plenty Food-based sessions Super smoothie • Session notes • Recipe • Activity sheet/cards • Take-home letter and activity Link: http: //bit. ly/1 Nd 4 DRv © BRITISH NUTRITION FOUNDATION 2016

Resources for age 3 -5 years Get active • Display the poster – talk Resources for age 3 -5 years Get active • Display the poster – talk about what counts Link: http: //bit. ly/1 g. F 1 s 7 y • Teach children new games, e. g. hopscotch • Challenge children to set up obstacle races/circuits • Create an daily active ‘challenge zone’, e. g. catch, bounce or bat a ball or score a goal three times • Change 4 life – activity ideas Link: http: //bit. ly/1 o. Wzgxe © BRITISH NUTRITION FOUNDATION 2016

Resources for age 3 -5 years Try something new • Grow foods with the Resources for age 3 -5 years Try something new • Grow foods with the children, e. g. tomatoes, cress, courgettes Link: http: //bit. ly/1 Jc. Eu. Q 4 • Visit a farm to learn more about where food comes from • Run tasting activities, e. g. fruit, vegetables, bread Link: http: //bit. ly/1 Wf 5 z. YH • Hold a Health festival Link: http: //bit. ly/1 S 7 s. BOx © BRITISH NUTRITION FOUNDATION 2016

Resources for age 5 -11 years Have breakfast • Breakfast information and activity ideas Resources for age 5 -11 years Have breakfast • Breakfast information and activity ideas • Breakfast Power. Point • Breakfast cards and resources Link: http: //bit. ly/1 Fx. NEFs © BRITISH NUTRITION FOUNDATION 2016

Resources for age 5 -11 years 5 A DAY resources • Power. Point, images, Resources for age 5 -11 years 5 A DAY resources • Power. Point, images, activity ideas. Link: http: //bit. ly/1 Kt. Lt 5 u Recipes • Fruit salad, Coleslaw, Veggie snacks, Layered salad. Link: http: //bit. ly/26 gr. Wlf Stripy salad pot (cook-a-long from 2015) • Recipe Link: http: //bit. ly/243 GO 4 v • © BRITISH NUTRITION FOUNDATION 2016 Recording Link: http: //bit. ly/1 pkh 5 Fn

Resources for age 5 -11 years Drink plenty Webinar (recording) • Hydration and activity Resources for age 5 -11 years Drink plenty Webinar (recording) • Hydration and activity presentation (from BNF HEW 2015) -Exploring what, why and how much we need to drink Link: http: //bit. ly/1 q. EQ 4 NL Hydration resources • Poster • Maths problems • Drink diary Link: http: //bit. ly/1 b. U 5 er. Q © BRITISH NUTRITION FOUNDATION 2016

Resources for age 5 -11 years Get active • Display the poster – talk Resources for age 5 -11 years Get active • Display the poster – talk about what counts • • Link: http: //bit. ly/1 g. F 1 s 7 y Teach children new games Invite a guest instructor to teach a new activity, e. g. dance, tag rugby Challenge children to set up obstacle races/circuits in PE Change 4 life – activity ideas Link: http: //bit. ly/1 o. Wzgxe © BRITISH NUTRITION FOUNDATION 2016

Resources for age 5 -11 years Try something new • Set up a school Resources for age 5 -11 years Try something new • Set up a school growing area. You could grow potatoes, mint, beans. • Invite a guest in to run a food based workshop, e. g. local baker • Cook a new dish – recipes and videos Link: http: //bit. ly/1 XKd 0 WR • Hold a Health festival Link: http: //bit. ly/1 S 7 s. BOx © BRITISH NUTRITION FOUNDATION 2016

Have breakfast A variety of PPTs and activities focusing on nutrients: Link: http: //bit. Have breakfast A variety of PPTs and activities focusing on nutrients: Link: http: //bit. ly/1 p 0 tqyn Link: http: //bit. ly/1 j. Pvtwu Comm. Net nutrients PPT and nutrient matching cards: Link: http: //bit. ly/1 T 6 d. Uvo Active learning focusing on breakfast cereal • Estimated and weighed worksheet • Different cereal types – estimated and weighed • Bowl size impact Link: http: //bit. ly/1 T 6 d. Uvo © BRITISH NUTRITION FOUNDATION 2016

Have 5 A Day Comm. Net FAB Toolkit – healthy eating PPT which also Have 5 A Day Comm. Net FAB Toolkit – healthy eating PPT which also takes a look at healthy eating models around the EU Member States: Link: http: //bit. ly/1 Vr. Id 3 w 8 tips for eating well tutorial: Link: http: //bit. ly/1 Cxdk. Ba Licence to cook – step by step recipes (pdf and PPTs), e. g. savoury rice: Link: http: //bit. ly/1 SG 02 Fa © BRITISH NUTRITION FOUNDATION 2016

Drink plenty Comm. Net FAB Toolkit hydration PPT: Link: http: //bit. ly/1 T 6 Drink plenty Comm. Net FAB Toolkit hydration PPT: Link: http: //bit. ly/1 T 6 d. Uvo Healthy hydration – information and case studies: Link: http: //bit. ly/1 SES 02 a © BRITISH NUTRITION FOUNDATION 2016

Get active Activity cards: Link http: //bit. ly/262 Mkq 2 Energy foundation and extension Get active Activity cards: Link http: //bit. ly/262 Mkq 2 Energy foundation and extension PPTs: Link: http: //bit. ly/1 Q 9 g 3 lo Energy foundation interactive activity: Link: http: //bit. ly/23 Hs. Pk. L Energy extension interactive activity: Link: http: //bit. ly/1 Vrzzl. E Energy balance poster and get active posters: Link: http: //bit. ly/1 pu. VDYv Information on an active lifestyle: Link: http: //bit. ly/1 RBZz. Ev Energy balance webinar recording: Link: http: //bit. ly/1 TVw. San © BRITISH NUTRITION FOUNDATION 2016

Get active Food route: a journey through food is a range of colourful age-appropriate Get active Food route: a journey through food is a range of colourful age-appropriate resources designed and developed to enable young people to gain food and active lifestyle related skills and knowledge. Based on the Core Competences, the resources cover: • • • Diet and health; Shopping; Cooking; Food safety; Active lifestyles. There a range of activities also available to support the use of the Food route resources. © BRITISH NUTRITION FOUNDATION 2016 http: //bit. ly/1 I 8 kjn. I

Try something new The Gourmet Burger Builder challenges students to create their own gourmet Try something new The Gourmet Burger Builder challenges students to create their own gourmet burger using beef or lamb mince and a variety of vegetables, fruit, cheese, herbs and spices along with breads and toppings. There additional resources to support the Gourmet Burger Builder programme in the classroom. Join us for a Burger Bonanza cook-along on at 9. 30 am on Wednesday 15 June. © BRITISH NUTRITION FOUNDATION 2016 Gourmet Burger Builder, click here.

Try something new – food tasting/sensory analysis Why not run a food tasting session? Try something new – food tasting/sensory analysis Why not run a food tasting session? You could try tasting a range of exotic fruit and vegetables or low fat yogurt or mayonnaise flavoured with different herbs and spices. There a variety of other activity ideas in the Using your senses PPT: Link: http: //bit. ly/1 S 5 w. DIL Interact with umami (the 5 th taste) activity: Link: http: //bit. ly/1 Nsi. XBV Sensory matters webinar recording: Link: http: //bit. ly/1 TVOz. GF © BRITISH NUTRITION FOUNDATION 2016 Link: http: //bit. ly/1 R 00 q. OL

Healthy eating and drinking BNF has produced some resources to help you introduce The Healthy eating and drinking BNF has produced some resources to help you introduce The Eatwell Guide in your school. These include a presentation, a recipe modification sheet, menu planners, a 'blank' Eatwell Guide and food cards (for a sorting activity): Link: http: //bit. ly/1 V 6 i. RHY Nutritional analysis for schools – Explore food: Link: http: //bit. ly/1 V 6 i. AVv Multipurpose teaching resource to help students learn about energy and nutrients: Link: http: //bit. ly/1 Nslq. MP © BRITISH NUTRITION FOUNDATION 2016

Cooking To encourage cooking at school during Healthy Eating Week and beyond, there a Cooking To encourage cooking at school during Healthy Eating Week and beyond, there a wide range of recipes and supporting resources: Licence to Cook – 16 cooking sessions with teachers’ guides, observations sheets and step by step recipes: Link: http: //bit. ly/1 L 1 q 5 qj There also twelve 50 Minute lesson packs on the Meatandeducation. com website: Link: http: //bit. ly/1 KCSk. MN © BRITISH NUTRITION FOUNDATION 2016

Food provenance As well as supporting the 5 Challenges, there are plenty of resources Food provenance As well as supporting the 5 Challenges, there are plenty of resources about food provenance and farming. These include: Video podcasts on finding out about farming and dairy farming: Link: http: //bit. ly/1 Nc. C 0 p 6 PPTs, activities, challenges and posters focusing on farming and dairy farming: Link: http: //bit. ly/1 HBMMv. I For further information and resources about food, farming and the natural environment go to: www. countrysideclassroom. org. uk © BRITISH NUTRITION FOUNDATION 2016

Reminder… BNF Healthy Eating Week planning guide Link: http: //bit. ly/1 Nmd. QZa - Reminder… BNF Healthy Eating Week planning guide Link: http: //bit. ly/1 Nmd. QZa - Help planning your week - Dates of events - A planning sheet Health festival guide Link: http: //bit. ly/1 S 7 s. BOx - Practical guidance on how to set up a health festival - Set-up packs for stalls Email updates - Highlight useful resources - Update on events Hardcopy resources - Eatwell Guide posters and food cards © BRITISH NUTRITION FOUNDATION 2016 www. healthyeatingweek. org. uk

British Nutrition Foundation Imperial House 15 -19 Kingsway London WC 2 B 6 UN British Nutrition Foundation Imperial House 15 -19 Kingsway London WC 2 B 6 UN Telephone: 020 7557 7930 Email: [email protected] org. uk Web: www. nutrition. org. uk www. foodafactoflife. org. uk © BRITISH NUTRITION FOUNDATION 2016