Sports and health in our life.pptx
- Количество слайдов: 12
Конкурсная работа Sports and health in our life Работу выполнила: Ученица 8 класса «Г» Лыкова Елизавета Руководитель проекта: Учитель высшей категории Шкуратова Людмила Николаевна Пятигорск 2015
Цель моей работы- рассказать здоровом образе жизни, показать, насколько важно вести здоровый образ жизни, правильно питаться, заниматься спортом. Так же я хотела указать на то, как глубоко влияют на организм человека вредные привычки.
«Good health is above wealth» . I completely agree with this saying. I believe that health is one of the most essential things in our life. It goes without saying, that it is important to think about your health when you are young because this is the age when body is being formed.
So, if you do not care about your health, you are likely to have different diseases when you get older. Moreover, the earlier you acquire good health habits, the better. For example, you must get used to cleaning your teeth and doing morning exercises in your childhood.
It is important to follow a wellbalanced diet: eat healthy food rich in vitamins. To be healthy, people should do sports or at least morning exercises.
In addition, we must avoid different bad habits that can affect our health. To my mind, smoking and drinking alcohol are the worst ones, because they cause a number of diseases.
As for me, I do not smoke, because I do not want to have unhealthy skin and teeth.
Furthermore, if a person wants to stay healthy he should avoid skipping meals and eating unhealthy food. He should remember that what is tasty is not always healthy.
Teeth are very important in our health, so it is necessary to visit the dentist at least twice a year, even if we take excellent care of our teeth.
To avoid many diseases, we should brush our teeth twice a day, eat healthy food and pay regular visits to the dentist.
Personally I believe that sleeping eight or nine hours, getting up early, regular meals, a healthy diet and going for sports are really a good way to live. As for me, I always follow these rules.
Литература • Sky Sports • Sport Inside • Wikipedia
Sports and health in our life.pptx