An apple а day keeps the doctor away
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19632-106526_vitamins.ppt
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An apple а day keeps the doctor away Учитель английского языка ГБОУ СОШ №494 г.Москвы Машкова Любовь Ивановна
"Vita" means life
People get vitamins from the food they eat. There are a lot of vitamins in fruit and vegetables. But you can hardly find any useful vitamins in Coke, chips and other fast food. Are you getting the vitamins you need?
What is this? some juice some tea some coke Well done !
What is this? bread pasta lentil Well done !
What is this? corn aubergine cauliflower Well done !
What is this? onion garlic rice Well done !
What is this? green beans courgette pasta Well done !
What is this? melon watermelon tea Well done !
What is this? pomegranate pepper lamb Well done !
What is this? fig green beans corn Well done !
VITAMINS А D Е в с
VITAMIN - А What products are rich in vitamin A? Why do we need it? VITAMIN A – is in green and yellow vegetables, milk and eggs. It’s necessary for seeing in the dark.
Vitamin В Where can we find vitamin B? Why do we need it? Vitamin B is in meat, porridge and bread. B is responsible for the nervous system. Lack of this vitamin leads to serious illnesses and even death.
Vitamin С You can find this vitamin in black currents, strawberries, oranges and grapefruits, onions, cabbages and green peppers. Vitamin C is important for bones and teeth. It helps to prevent cold.
Vitamin D Vitamin D is in milk and eggs. People can also get it from sunlight. It makes our bones strong.
It is in the wheat and nuts. Vitamin E is necessary for skin and body. Vitamin Е
True or False Vitamins make people healthy We can get vitamins doing sport People don’t need vitamin C If you want to be healthy you should eat less fruit and vegetable
Remember: I eat to live, but I don’t live to eat. Choose healthy food.